It was really amazing and opened up my eyes on what I really have been doing wrong this past year.
In the movie, there was a man named Jon Gabriel who I had lost over 200 pounds WITHOUT DIETING and I was really interested in his book. So I ordered it. And I haven't been able to put it down.
EVERYTHING he says makes total since to me. I am so sick and tired of dieting. Honestly. I don't want to count points or calories anymore. So, we'll see.
Even you don't want to read the book, check out the movie. It really makes a lot of sense.
6 comments:
i would definitely be interested in reading this book... i am so sick of dieting too! thank you for the recommendation!! :)
I just bought the Kindle version and added the movie to my Instant Queue :)
Thank you for sharing this - I watched it last night and it was the reminder I needed! Im so sick of being on a freaking diet.
Oh and it totally inspired me to get a juicer today - we had so much fun trying different things today!
What's the book about? Eating clean unprocessed food?
I just watched this because of your post and loved it as well :)
Hungry for change is the name of the movie? must add now. cool, thanks for that!
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