Made it to the gym this morning. I was dragging and really didn't want to go but as usually once I was there I was super happy about it.
And for the first time I remembered to wear my Polar HR monitor. It actually works with the cardio equipment there so I was able to monitor my HR without looking at my wrist the whole time. Pretty cool. Luckily I turned the volume off so it was buzzing at me every time my heart rate went up. I did 40 minutes on the Elliptical and then 20 minutes of weights.
Then I was off to work for 4 hours of OT. I was able to really push my way through my huge stack of paperwork and had 4 pieces left that I have to really work on tomorrow when I get back. But with tomorrow being the 1st of March I had to really get as much done as I could.
And then this week I have to make a billion new patient charts. Fun times.
I am out of my funk that I seemed to be in last week. Feeling MUCH better and I am so happy about that. I hope this week is much better then last week.
I am so ready for spring. Last week was horrible weather wise. It rained or snowed nearly every single day. I hate gloomy weather. I don't tan but I might have to schedule a few tanning sessions only to get some vitamin D to help me not feel so depressed if this weather keeps up. I just slather on the lotion so I don't burn.
I'm going to watch me some Hockey now. I'm not a fan and I have actually never set down and watched it but this is a big deal with the Gold medal and all. I also need to shower. And make dinner.
Happy Sunday!!
1 comment:
Glad you are feeling better now... er... were feeling better before seeing the outcome of the hockey game?
crosby is the daddy of the mac daddy. hands down.
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