It hit 100 here today

It hit 100 degrees here today.

Let me let that sink in....

And when I got home from work I put on my workout clothes, my running shoes, my HRM, my fitbit, grabbed my cell phone (for music), 2 water bottles and went out to the garage to hit the treadmill for a run.

Remind you it hit 100 degrees here today.

By the way I have to put on a lot of stuff before I workout. Seriously.

But yes. I ran today. In this heat. And it was awesome. It was tough, but I enjoyed it. And I burned 654 calories. And did 4.24 miles. It was amazing. I was pretty soaked after but I thought it would be worse. I totally need new sneakers that is for sure. My feet are warning me of that tonight. Hope to order some tomorrow night. I actually was super excited all day at work to get home and hit the treadmill. This was a first for me in awhile and I'm hoping it continues.

I have decided, I think, after giving it some thought, after Thursday's weigh in (since we are going away for a few days) I am not going to get on the scale for a month. Just to see how that goes for me. I am going to weigh in, take my measurements and then deal with it for a month. And then see what happens.

By the way this weather? I am not a huge fan. I have a doctor's appointment tomorrow and I don't have A.C. in my car. Which normally doesn't bother me because I work 5 minutes from home. But my doctor is 30 minutes away. Not going to be fun. I don't mind the heat it's the humidity that gets me.

And hubby was awesome and picked up grilled chicken salads because he knew I wasn't going to want to cook. That was a great relief because I was not going to turn on the stove. Oh no. And then we watched "The Girl with the Dragon Tattoo" on Netflix. Which was fantastic.

I know I am gong to sleep like a baby tonight. I can feel it.

Going to catch up on your blogs and then go to bed. I am exhausted already.