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It was nice to sleep in and not have to work today. I like having a 4 day weekend. Although I am going in tomorrow to catch up on a few things. I wouldn't be doing that if I wasn't out sick on Wednesday.
I started my Friday off with some coffee. I love my coffee maker!! I am the only one who drinks coffee so it was always a waste to brew a whole pot. Now I can brew one cup (or two usually) and not waste any of it!!
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Also check out my coffee cup. It's not a paper cup. It's porcelain. Hubby got it for me for Christmas.
After waking up a little bit and checking up on twitter and facebook updates I decided to get my exercise on. I started with this:
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A little workout with Bob!! I love the Biggest Loser: Boot Camp workout. Check out my girl Ali on the right. Her arms are huge!! To die for. I try to ignore Vicky in this DVD because I never liked her on the show. Kind of like Melissa from the red team this season.
Here is what I looked like after 30 minutes:
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Sweat city!! I went out to the garage and hit the treadmill for another 30 minutes after but I didn't take any pictures of that.
After my workout I was starving so I decided on a green monster. I hadn't had one in awhile and couldn't wait to try out some new ingredients.
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I got some organic spinach buy one get one at the grocery store last night. And I don't always buy Biggest Loser protein powder but it happened to be on sale at the store. I used the last of it today so I have to buy some more powder. I also had never used Almond Breeze before so I picked some of that up last night. All of this went into my blender.
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I have to say that this is the best Green Monster that I have had yet!! I enjoyed it with the orange juice but I think the Almond Breeze really helped, too. But I think I will continue to make it like this. Plus it was only 4 points. Score!!
And then later on I was hungry so I gathered up a few yummy items:
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And made this little delicious snack:
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So that is all the pictures I took today. I enjoyed it. And I enjoyed getting back on track food and exercise wise. Plus blog wise I think this looks good. Because after all this is a weight loss blog, right?!
Looking forward to the Olympics tonight!! Nothing like a true athlete to truly inspire you!!
3 comments:
Your so lucky that you live in the US, you get way more WW products then us canadians. We have barely anything compared to you.
Lunch looks great!
Have a great weekend!
omg, that dvd kicks butt!!! level 2 is so flipping hard (well the first 3 minutes, but still)
Awesome, awesome job!!
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